The experience
Every session is unique because every person brings something different into the room. Some people experience a profound sense of calm for the first time in years. Others reconnect with emotions they’ve been carrying quietly beneath the surface. Many describe feeling lighter, clearer, and more connected to themselves afterward. It’s common to gain new insights, release built-up stress, experience deep relaxation, or simply remember what it feels like to be fully present. You don’t have to force anything or “make something happen.” Your breath naturally guides the experience, allowing your body and mind to unwind in the way they need most. Many people leave feeling more grounded, emotionally refreshed, and carrying a renewed sense of clarity into their daily lives.
What does a session cost?
Sessions are 90 minutes and cost $150
About private sessions
While one-on-one sessions allow for a deeper focus on each individual, group work offers an experience of the collective connection.
Group work is the essence of community, whether it takes place in-person or online.
About group sessions
I arrived at our session in a state of mental overload and physical pain (chronic lower back). I trust my breath and I trust Carlos, and so we dove in. He acted as a highly-tuned conduit, guiding me through the breath practice, so that I could lead myself through exactly the depth of journey that I needed. I greatly appreciated his presence and the way he called me into my own agency and trust in the process. As my energy moved through me (visibly), I laughed, I cried, and I let go of a lot of the armor that was burdening my mind and my back. In reflection after the practice, I felt noticeably lighter (mentally and physically), had a sense of joy and vibrancy, and enjoyed some sweet relief from the back pain. I can't say enough positive things about this breathwork and Carlos as a guide. Do yourself a favor and take the first next step!
Matt Gingerich
These sessions were potent medicine for me. I felt safe, seen and supported in a way that I’ve never experienced. I was able to feel safe enough to release rage, tears and whatever else needed to be released from my body so I could start my healing process.
I felt cared for with check in’s after our sessions and knew I had support if I needed it. This was a lifeline for me and I am so grateful for the type of healer and man he is. He is authentic, caring and supportive and has changed my life in a profound way. My life is better because of him.
My hope is that others who need support, will find their way to Carlos.
Donna Francine
I felt instantly safe and supported with Carlos to express and move big feelings that had been stuck for a long time. I walked out with a lightness of being that I can best describe as tender loving presence.
Jason Maas
